Hypnotherapy
What is hypnotherapy and how does it work?
Whether you’re searching for a new purpose as I was, or just exploring new tools to put right what is wrong in your world, Hypnotherapy may be for you. You may be suffering from anxiety, depression, a phobia, panic attacks, stress or just general malaise. Or maybe a habit such as smoking, weight management or fear of flying is holding you back.
All of these problems can benefit from Hypnosis and Counselling.
I want to help you use the power within you to draw on your own resources towards positive change and along the way, gain powerful insight into the valuable resilience you hold.
Reach your calm, happy place, sleep well, strengthen your self-esteem and build your confidence.
These changes will help you to realise your potential, readjust your life and give you a new perspective, transforming your outlook.
You can become the person you want, and deserve, to be – achieving a future of self love and happiness.
Hypnotherapy will focus on making positive changes to your life, to your self-esteem and give you more control over your destiny and mental health.
Hypnotherapy is a relaxation technique that utilises your subconscious to aid you, through visualisation guidance by the therapist, to address your issues or problems and help you make positive changes in your life.
It is not the same as stage hypnosis, performed in front of a crowd for entertainment purposes. Hypnotherapy is a safe, ethical process, delivered by a professional. It is not possible to force you to do anything against your will or beliefs. You will be fully aware at all times, and will remember the feelings of calmness and relaxation that Hypnotherapy brings you.
And then I realised that to be more alive I had to be less afraid.
Rudy Francisco
So I did it… I lost my fear and gained... My whole life…..
